Recently, my great wife taught me how to make Tofu Sticks, which are a great replacement for Cheese Bread Sticks, at least in terms of fat content.
This is how we make them:
Ingredients:
2 blocks of extra-firm, high protein tofu, cut into 1" wide strips
- squeeze Tofu blocks between paper towels before cutting and remove the excess water
Hot sauce - I use Sriracha brandFresh-ground black pepper
Preparation:
- Pre-heat oven to 400 degrees
- Line two baking pans with parchment paper
- Place Tofu strips on the pans, leave some gap between adjacent pieces
- Apply some hotsauce to the Tofu strips
- Sprinkle fresh-ground black pepper on the strips. I was very generous with the black pepper!
- Bake for about 20 minutes
- Remove from the oven
- Apply hot sauce and black pepper to the other side of the Tofu strips
- Bake for another 20 minutes or until crispy-enough for you
Here is our end product!
Bon appetit' :)
PS. Don't go to town with the hot sauce - it can get very spicy! But some like it HOT!


Hey! I'm going to give these a whirl!!
ReplyDelete@PA,
ReplyDeleteThanks for stoppin' by. There may be variations of this recipe with marinated Tofu and such, but I just stuck to this version that my has taught me. Let me know how your experiment goes!
Peace :)
I will test your recipe and let you know about the result.
ReplyDeleteI think we like it. There is already Sriracha Hot Chillo Sauce in the fridge.
It has a goose on its label, hape it works all the same :-)
@Pia,
ReplyDeleteThanks for your comment. I will look for your feedback on the Tofu Sticks!
Peace :)
Hey Chandra,
ReplyDeleteI think I will make these this weekend and post them, if you do not mind, giving you and your wife the credit of course! I am excited to give these a whirl. My youngest daughter will eat anything with Sriracha on it...lol
Viv~
I stumbled upon your blog. I really like it. The food looks delicious.
ReplyDeletetwoveganboys.wordpress.com
Hi Krys,
ReplyDeleteGlad you stopped by! Thanks for your comment!!
Peace :)
@VV,
ReplyDeleteMake some for me too, while you are at it :)
Peace :)
Chandra,
ReplyDeleteTry sprinkling some nutritional yeast on a batch of sticks to simulate a cheesy taste and texture!
Little calories and a good source of B12
Teresa
Teresa,
ReplyDeleteThanks for the tip. I will try it next time.
Peace :)
Whereever I go today, I am running into innovative tofu recipes.
ReplyDeleteThanks for the inspiration! Your blog is lovely.
RawGirl,
ReplyDeleteThanks for your comment.
Peace :)