Let thy food be thy medicine and thy medicine be thy food.
Hippocrates

Wednesday, January 12, 2011

Super-Spicy Tofu Sticks!

I am not ashamed to admit that I was addicted to Cheese Bread Sticks when I was a student. They cost more than the non-cheese kind, but we were all richer when we were students on an stipend or living off student loans, right? :)

Recently, my great wife taught me how to make Tofu Sticks, which are a great replacement for Cheese Bread Sticks, at least in terms of fat content.

This is how we make them:

Ingredients:
2 blocks of extra-firm, high protein tofu, cut into 1" wide strips 
   - squeeze Tofu blocks between paper towels before cutting and remove the excess water
Hot sauce - I use Sriracha brand
Fresh-ground black pepper

Preparation:

  1. Pre-heat oven to 400 degrees
  2. Line two baking pans with parchment paper
  3. Place Tofu strips on the pans, leave some gap between adjacent pieces
  4. Apply some hotsauce to the Tofu strips
  5. Sprinkle fresh-ground black pepper on the strips. I was very generous with the black pepper!
  6. Bake for about 20 minutes
  7. Remove from the oven
  8. Apply hot sauce and black pepper to the other side of the Tofu strips
  9. Bake for another 20 minutes or until crispy-enough for you
Here are the Tofu strips coated with Sriracha sauce! Shortwave anyone?
Here is our end product!

Bon appetit' :)

PS. Don't go to town with the hot sauce - it can get very spicy! But some like it HOT!

12 comments:

  1. Hey! I'm going to give these a whirl!!

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  2. @PA,
    Thanks for stoppin' by. There may be variations of this recipe with marinated Tofu and such, but I just stuck to this version that my has taught me. Let me know how your experiment goes!
    Peace :)

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  3. I will test your recipe and let you know about the result.
    I think we like it. There is already Sriracha Hot Chillo Sauce in the fridge.
    It has a goose on its label, hape it works all the same :-)

    ReplyDelete
  4. @Pia,
    Thanks for your comment. I will look for your feedback on the Tofu Sticks!
    Peace :)

    ReplyDelete
  5. Hey Chandra,
    I think I will make these this weekend and post them, if you do not mind, giving you and your wife the credit of course! I am excited to give these a whirl. My youngest daughter will eat anything with Sriracha on it...lol
    Viv~

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  6. I stumbled upon your blog. I really like it. The food looks delicious.

    twoveganboys.wordpress.com

    ReplyDelete
  7. Hi Krys,
    Glad you stopped by! Thanks for your comment!!
    Peace :)

    ReplyDelete
  8. @VV,
    Make some for me too, while you are at it :)

    Peace :)

    ReplyDelete
  9. Chandra,
    Try sprinkling some nutritional yeast on a batch of sticks to simulate a cheesy taste and texture!
    Little calories and a good source of B12
    Teresa

    ReplyDelete
  10. Teresa,
    Thanks for the tip. I will try it next time.
    Peace :)

    ReplyDelete
  11. Whereever I go today, I am running into innovative tofu recipes.
    Thanks for the inspiration! Your blog is lovely.

    ReplyDelete
  12. RawGirl,
    Thanks for your comment.
    Peace :)

    ReplyDelete