Let thy food be thy medicine and thy medicine be thy food.
Hippocrates

Tuesday, January 11, 2011

Sauteed Mushrooms and Red Bell Peppers!

Ingredients:

1 LB chopped mushrooms
2 Red Bell Peppers
1 large Onion chopped
1 tbsp grape seed oil
1 tbsp balsamic vinegar
1 tbsp Sherry Wine
1 tsp salt / salt to taste

Preparation:

  1. Heat up the oil in a pan, add the onions, chopped Red Bell Peppers and the mushrooms.
  2. Add the vinegar and sherry.
  3. Stir the mixture so that until the mushrooms are somewhat soft.
  4. Add salt to taste.
  5. Serve on a bed of fresh spinach.
Here is my end product!
 Bon appetit' :)

2 comments:

  1. Well, I would like 5 lbs. of this to go please....lol
    I make a mushroom and green bean stirfry that I think you would love, I am going to add bell pepper to it next time!
    Awesome Chandra!!
    Viv~

    ReplyDelete
  2. @VV,
    Thanks for your comment!
    Where is your recipe for the green bean stir fry?
    Peace :)

    ReplyDelete